Finally.
A Tea that Fuels Your Body.

Finally.
A Tea that 

Fuels

Your Body.

 Meet ProTEAn™. 7g plant protein in a real tea bag. No shake. No chalkiness. No extra meal.

Shop ProTEAn™ Tea

 60-day money-back guarantee included

+7g of Protein 

per Cup

Clean Functional

Ingredients

Energy & 

Recovery Blends

100%

 Plant-based

+7g plant protein per cup

3g creatine per cup (Rise Blend)

Magnesium citrate (Rest Blend)

Brews in 4 minutes, no shaker

Protein for the moments you don't want protein.

ProTEAn™  might be for you if...

You cannot face another protein shake.

No shaker, no chalk, no thick sweet drink to get through.

You're just not hungry in the morning.

A cup of tea feels manageable when breakfast doesn't.

You keep forgetting your creatine.

The Rise blend puts protein + creatine into a ritual you already have.

You want something in the evening that isn't a snack.

The Rest blend adds 7g of protein to your evening tea without another meal.

You're plant-based and want more ways to get protein.

More convenient options make consistency easier.

Designed to fill the Gaps your shake doesn't.

Meet ProTEAn™

Light & Refreshing

Tastes like tea

Daily ritual

Brews like tea

Easy to stay consistent

Protein Shakes

Thick & Chalky

Synthetic taste

Another meal

Another shaker

Easy to skip when busy

Rise + Rest Ritual — $108 · 30 cups · $3.60 a cup

Shop ProTEAn™ Tea

60-day money-back guarantee included 

Performance, Nutrition, Reimagined.

Tea has been part of human rituals for centuries - but never like this. 

We've transformed a simple cup of tea into a functional performance  beverage, combining plant ingredients with targeted nutrition to support energy, recovery, and strength. A daily ritual engineered for  modern performance.

Your Complete 
daily ritual

Rise in the morning. Rest in the evening.

The Rise and Rest Blends are designed to work as a pair — your complete daily protein ritual, morning and evening. Together they deliver 14g of protein daily across two cups of tea, with creatine in the morning and sleep support at night.

Rise + Rest Ritual — $108 · 30 cups · $3.60 a cup

Shop ProTEAn™ Tea

60-day money-back guarantee included

"Wait... there's protein in this?"

4.92 ★ (52)
Verified

Functional Ingredients With Real Purpose

Muscle Tone & Recovery 

Hydrolysed pea protein peptides are rapidly absorbed, delivering amino acids to support lean muscle and everyday repair without a shaker in sight.

Deep, Restorative Sleep  

Magnesium citrate, tart cherry and organic chamomile work together to ease your nervous system into the recovery your body needs overnight.

Hormones & Metabolic Health 

Consistent daily protein supports hormone balance, stable blood sugar and a healthy metabolism – benefits that extend far beyond the gym.

Strength & Cognitive Function 

Creatine monohydrate – one of the most researched compounds in sports nutrition – now available in your morning cup.

Antioxidant & Circulation Support 

Polyphenols from raspberry, vitamin C from lemon and nitric oxide support from beetroot protect your cells from morning to evening.

Benefits

The Rise & Rest blends are made to support the moments that shape how you feel, perform 

and recover.

Ingredients

We use plant protein and functional ingredients with intention, balancing plant-based nutrition with everyday ease.

Our Story

ProTEAnTM began with one simple question: why should getting more from your routine feel so complicated.

Meet the Founder behind ProteanTM

Meet the Founder behind Protean

Created by Cassandra, ProTEAnTM is rethinking how plant-based protein fits into everyday life. It’s a daily ritual designed to support the way you fuel, recover, and perform.

 

With a focus on innovative plant-based nutrition, Cassandra is developing products that support health, training, and performance goals without compromising on ethics or sustainability. 

 

Her vision is to shape a future where fitness, conscious living, and high performance come together seamlessly.

Performance, Nutrition, Reimagined.

Tea has been part of human rituals for centuries - but never like this. 

We've transformed a simple cup of tea into a functional performance  beverage, combining plant ingredients with targeted nutrition to support energy, recovery, and strength. A daily ritual engineered for  modern performance.

Meet the Founder behind ProteanTM

Created by Cassandra, ProTEAn™ is rethinking how plant-based protein fits into everyday life. It’s a daily ritual designed to support the way you fuel, recover, and perform.

 

With a focus on innovative plant-based nutrition, Cassandra is developing products that support health, training, and performance goals without compromising on ethics or sustainability. 

 

Her vision is to shape a future where fitness, conscious living, and high performance come together seamlessly.

Questions, 
Answered.

Questions, 
Answered.

Does it actually taste like tea? 

Yes! And that was a non-negotiable for us. The Rise Blend tastes like a light, refreshing green tea with a hint of raspberry and lemon. The Rest Blend is warm and gently spiced with apple and cinnamon. Because we use hydrolysed protein peptides rather than standard protein powder, there's no chalky aftertaste.

Can I get enough protein from the tea alone?

Plant Forged ProTEAnTM isn't designed to replace your entire protein intake – it's designed to fill the gaps. Each cup delivers +7g of protein. If you drink both blends daily, that's more than 14g from your morning and evening ritual alone. Combined with protein-rich meals, it makes hitting your daily target significantly easier without adding any extra effort.

Is creatine suitable for women? 

Absolutely. Creatine is one of the most extensively researched supplements in the world and is safe and effective for women. It supports strength, muscle performance and cognitive function – and women have historically been underserved by the supplement industry when it comes to creatine. Plant Forged ProTEAnTM changes that, making 3g of creatine monohydrate part of your everyday morning routine.

Does the Rise Blend contain caffeine?

Yes. The Rise Blend contains Australian green tea, which provides a gentle, natural caffeine lift. It's significantly less than coffee and delivers a calm, focused energy without the jitters. The Rest Blend is caffeine-free, making it safe to enjoy before bed.

How do I brew it correctly?

Place your tea bag in a large mug, add 300ml of water heated to 80–85°C (not boiling – this preserves the protein and botanicals), and brew for at least 4 minutes. Drink hot or let it cool over ice. That's it. No blending, no measuring, no fuss.

Are both blends completely vegan?

Yes, completely. Both the Rise and Rest blends are 100% vegan, contain no artificial colours, no artificial flavours and no preservatives. Just purposeful plant-based ingredients, nothing more.

Can I drink both blends every day?

That's exactly how Plant Forged ProTEAnTM is designed to be used. Rise in the morning, Rest in the evening – together they bookend your day with plant protein, functional botanicals and ingredients that support your energy, recovery and sleep in one seamless daily ritual.

Follow the Journey

Join the Protean™ Community 

Claim your welcome gift, and be first to hear about the launch,  founder updates 

and early access.

Join the ProteanTM COMMUNITY

Claim your welcome gift, and be first to hear about the launch, 

founder updates and early access.

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