Evidence-Based
Both the plant-based, health and fitness industries are rife with misinformation, so called ‘wellness’, dogmatic ideals and quick fixes. We structure ourselves around evidence-based nutrition and training protocols and science-back products to help you achieve those results with peace of mind.
Connected
We build relationships with our clients and customers, focusing on quality over quantity. When you join Plant Forged Physique, you become part of our team who are there to support you on your journey.
Driven
We’re outcome oriented and work on not just the physical transformation, but help our clients and customers maintain the mental drive, focus and dedication required to get the best results for themselves.
Down To Earth
Vegans and plant-based diets are often associated with a ‘holier than thou’ attitude. That’s not who we are. We are level headed, honest, open to discussion, and have a no-fuss approach.